how to use frozen fruit in oatmeal

Here’s how I do it. See the information in the Notes section of the recipe at the bottom of the post. Thaw scoops of frozen fruit in the fridge, and then add to oatmeal, yogurt, salads, and stir-fries. Absolutely and it’s very quick and easy that way. You can customize these basic overnight oats recipes with your favorite milk, fruit, nuts and spices. For a baby eating finger foods, you can serve this as is. This method will yield a really smooth textured shake with no lumps that you can drink with a straw. Stir with a whisk. and then serve it with milk. Healthy oatmeal recipes I really enjoy the taste of plain oatmeal with simple brown sugar and nothing else. It's delicious (if you are good with a cooked fruit flavor). I always use whole milk Extra fruit as a topping is a must too. Stir, and cook again in the microwave for 1-2 minutes more until all the water is absorbed Stir in the blueberries, cinnamon, flax … The best alternative I’ve found is frozen fruit, particularly berries. Preheat oven to 350 degrees with the oven in the middle position. The best recipes & projects to do with the kids! When almost about to boil, reduce heat to medium-low and add the oats, cinnamon, and vanilla. Remove from the heat and stir in the berries and any juices. Yummy Toddler Food - www.yummytoddlerfood.com, Copyright © 2020 Yummy Toddler Food | Site Design by, This post contains affiliate links. Scroll down to the bottom of this post for all of the info. Images and text copyright Amy Palanjian 2019 (except where noted). Frozen fruit is wetter so when it heats it produces more steam. I'm here to help you relax about what your kids eat (and don't!) Cook for an additional 4-6 minutes or until the fruit is soft and the water is absorbed. That statement is winter’s annoying equivalent of “It’s not the heat, it’s the humidity,” and I heard it about five times this weekend. Layer in remaining yogurt and berries then refrigerate at least overnight and up to 3 days. Place thawed frozen fruit in the bottom of a 1 pint jar with maple syrup. Bake 30 to 40 minutes or until set. Easy Toddler Recipes. Create a beautiful compote in seconds by softening frozen berries in the microwave. Stories. Steel cut oats. Filder Under:Breakfast, Egg-Free, Gluten-Free, Nut-Free, Recipes, Your email address will not be published. It has more texture than rolled or flaked oats and really sticks to your ribs. Crunchy and toasty oatmeal … Stir in 2 tablespoons dried fruit or 1/2 cup fresh fruit and cook for an additional minute. Reheat to serve, adding milk as desired. No need to stir, … Screw the lid on tightly and shake well. I've used frozen fruit straight from the freezer successfully in muffins, oatmeal, and as a mix for home-made layered yogurt. ★☆ Add the milk mixture to the oatmeal and stir together until everything is combined. For a younger baby eating more purees, you can cook the oatmeal longer so it becomes softer and/or mash the fruit more or puree it all smooth. Try frozen black cherries with a drop of vanilla extract or vanilla sugar. In a mixing bowl, make the berry filling by combining all … Remove from the heat. How to Make Overnight Oats. This is my favorite canning hack—frozen fruit works great for jam, and freezing your peaches first gives you more flexibility for when you do your jamming. Prepare your choice of fruit mixture as indicated below. Read on for easy instructions for this warming weeknight treat for two. We make the kind of oatmeal that cooks in the microwave for 3 minutes - and just throw the frozen berries in with the oatmeal and water. Sure thing and you can do it on the stovetop or In the microwave, according to what you prefer. Use in TIP: Oatmeal is a great finger food. Save it for later and PIN IT Oatmeal is a big deal around our house and so is the crockpot! Your local grocery store or corner bodega will almost always have bags of blueberries, raspberries, peach slices, and cherries. Feeding Toddlers 101 Cookbook, Get a FREE copy of my (Don't have a microwave? Introducing 'Basic Bitchen': The 2020 Cookbook You Need in Your Life There Are the Top 10 Tools for the Minimalist Kitchen Super-Specific Tools for Tackling Summer Produce What are your opinions on using frozen fruit FRUIT OATMEAL CRISP. Plus: It’s easy to make and reheat for easy breakfasts! Cobblers & Crisps. Uncover, stir, and continue to cook until most of the liquid has been absorbed. Pour milk on top. TIP: We prefer our oatmeal less mushy, but still soft. I use flax meal often as an egg substitute, never thought of adding it to oatmeal. If you live near a Trader Joe’s (or have the stamina to wait in line with the 15,000 NYU students at the Union Square store), then you’re in luck, because I’ve always found their frozen fruit to be of the highest quality and the lowest price. receives a minuscule commission on all purchases made through Amazon links in our posts. Today, I’m sharing all my favorite delicious, healthy oatmeal recipes to up your breakfast game and keep you full longer! I make my oatmeal with water (because you’d otherwise have to use so much milk!) Easy crisp berry cobbler made with cake mix, oatmeal, butter and walnuts for the crumble, plus frozen fruit! These are not like granola bars but more like a brownie with a nice crust. Try frozen peach slices with a spoonful of brown sugar. Toss together 1 cup each frozen peaches and wild blueberries in a separate bowl; drizzle with honey. You'll always be able to have fruit in your oatmeal, even if you haven't made it to the grocery store. with sane advice and simple, yummy recipes More... Get a FREE copy of my Set aside. Overnight oats are easy to make, healthy and filling. Peach season is the hottest time of the year here, so it’s nice to be able to To Make One Serving in the Microwave: Add 1/2 cup rolled oats, 1/4 teaspoon cinnamon, and 1 cup water to heat-safe bowl. I love using frozen fruit in other desserts as well, like in my recipes for Blueberry Cobbler or Rhubarb Crisp! There is much debate about this, but I think that half water, half milk makes oatmeal very creamy, without making it gummy. ★☆. Quickie Salad or Dessert. It’s very versatile! Which jars to use Be aware that your oatmeal may be a tiny bit watery from the fruit defrosting. When fresh fruit is lacking in the winter, using frozen fruit brightens up your breakfast. Either add fruit, yogurt, nuts or other tasty ingredients with your favorite milk and oats in a mason jar or find our Overnight Oat cups in the oatmeal aisle. But this tasty cereal takes about 25 to 30 minutes to cook — not what you need when you’re trying to get out the door. Steel-cut oatmeal is my new favorite hot breakfast. Click here for our privacy policy  and here for our terms and conditions. Top with remaining 4 pieces of piecrust and pinch the edges together to seal. See the information in the Notes section of the recipe at the bottom of the post. Chia Seeds – I love adding chia seeds to my overnight oats! ★☆ Cook for 3-5 more minutes or until oats are tender … Crisps and cobblers are absolutely perfect for frozen fruits and they're incredibly … Mushy, boring oatmeal is a thing of the past, my friends. FTC Disclosure: As an Amazon Associate, I earn from qualifying purchases. By Chatelaine Updated January 13, 2020 Photo, Roberto Caruso. Usually, I opt for fresh fruit but sometimes I use frozen or dried fruit as well. Hearty, yummy, and even fairly healthy (if you want it to be!). I use Bob’s red mill Tablespoon peanut butter 1/4 cup crushed salted dry roasted almonds Tablespoon fluffy brown sugar(or less) 1/3 cup frozen blueberries My solution is winter oatmeal, which lets all that juice work to your advantage. You’ll need to use less oats and more water. Fruit Soup. What Oatmeal to Use in Smoothies? What to Do When a Toddler Eats Just a Few Foods. Just 5 Ingredients to make this dump cake. Sprinkle an extra teaspoon of oats (I like a slightly rounded teaspoon) over the top … I have options for using fresh fruit, frozen fruit, canned fruit, and dried fruit so you can vary this idea according to what you have on hand—and to suit the seasons and cravings! 1 to 1 1/2 cups liquid Any liquid can be added. Use any canned fruit that suits your fancy and keep the ingredients on hand so you can whip this up at a moment's notice when unexpected company arrives. Thickened frozen berries topped with an oat crumble topping. Yeah, me too. Freezing fruit is a genius way to save time and cut waste in your kitchen. For two 12-cup muffin tins, or 8-12 servings, you'll need to use 2 cups of steel … Required fields are marked *, Rate this recipe Cook, stirring often, until the oats are softened and the water is absorbed, about 4 minutes. Use to make a fruit soup: Recipe Cold Honeydew-Lime Soup Bake Them. Frozen peaches have been picked at the peak of their ripeness, making them a great substitute for fresh seasonal fruit. Layer half inside a wide-mouth mason jar or tall container then add half the frozen fruit and berries. Results 1 - 10 of 27 for crisp using frozen fruit. Cook the oats with the water in the microwave for 2 minutes. Use keyword “skirlie” to get some ideas. Seal and refrigerate overnight. DIY Frozen Breakfast Burritos are always a popular option, but when I’m craving something really, really fresh yet filling – and FAST – in the mornings, Make-Ahead Fruit & Yogurt Breakfast Parfaits have become my go to. The problem comes when you defrost it, and you have a puddle of juice surrounding your tasty, but deflated berries. Sure! Frozen Oatmeal Cups are an easy make-ahead breakfast recipe that is a total time-saver for busy mornings. To Make with Instant Oats: Use 3 cups quick or instant oats and 5 cups water. vanilla, milk, gluten, frozen banana, frozen fruit, vanilla nonfat Greek yogurt. Arrange thawed frozen fruit on the center of 4 of the pieces. From there, you have options as to which type of fruit you use, additional add-ins and flavorings, and milk. Heat 4 cups water in a medium pot over high heat. Mash with the handle of a wooden spoon until pureed. Either way, frozen fruit is actually a bit of foodie coup as the fruit is usually picked in season, at peak, and then immediately frozen and packaged. Freezing does compromise the original texture of berries, cherries, peaches, plums, and other fruit, and that does slightly limit the ways you can use them. love best. Stovetop Cooking Instructions. frozen fruit, old-fashion oatmeal, vanilla, frozen banana, nonfat greek yogurt and 1 more. Make it your own with a spritz of citrus zest, a drop of vanilla extract or a pinch of nutmeg or cinnamon – the perfect topping for porridge, pancakes or yoghurt. Do not repost images or recipes without requesting permission at yummytoddlerfood@gmail.com. Use rolled oats, also known as old-fashioned oats, to make a fast, delicious bowl of oatmeal. It’s my comfort zone. Originally taken from BH&G New Cook Book, 1989--now that I live overseas, I love these older cookbooks because so many of the recipes are still from scratch and don't use convenience products that are too expensive or haven't come here yet. You can freeze fresh fruit overnight if you prefer a thicker texture for your smoothie. Stir in your fruit of choice. Decide which fruit to use. Overnight oats are just oats soaked overnight that absorb the liquid you put them in - any kind of liquid you like! See the information in the Notes section of the recipe by scrolling down. (Don't have a... Place the oats and milk in a small saucepan and swirl to combine. Add in the following order: maple syrup, rolled oats, chia seeds, and almond milk. These four frozen fruit ideas are a great way to use up yours! I modified skirlie to make in Use on top of cereal. Oatmeal Smoothie Hungry Hobby. Here's an easy dessert recipe for a canned fruit crisp which uses package instant oatmeal for the streusel topping. Frozen fruit crumbles are best baked from frozen. Feel free to cut it in half to make less, or just make one serving at a time using the instructions in the NOTES section below. 1. Divide the recipe in half to make a smaller amount. Almond butter is delicious with blueberries and raspberries. We often have raisin oatmeal, but sometimes we go for strawberry, blueberry or banana—and since the method is so simple and versatile with all kinds of fruit, I wanted to share it! Instructions Place the berries in a microwave-safe bowl and cook for 30 seconds until partially thawed. If you don’t like the texture the dried oats give the smoothie, you can soak the oats with the milk overnight. How to get around the mushy berry issue, then? Cook, stirring often, until the oats … For the stovetop, you’ll still use the same ratio of old … Oats come in several forms: milled Popular liquids include milk, almond milk, coconut milk, yogurt, or even juice. Simply let cool and serve a small amount at a time directly on a highchair tray and let the baby or toddler feed themselves with their hands. Here is our disclosure policy.Updated: May 11, 2020 / First Posted: May 10, 2020 Amy Palanjian Leave a Comment. Try this berry good five-minute oatmeal. If you like your oats more cooked than what you see here, simply add 1/2-1 cup additional water and cook a little longer. Add fruit mixture to oat mixture; combine well. They will need longer cooking time and perhaps a few steam holes will help reduce the moisture below the crumble. Cook until the water is absorbed and the oats are soft. Use whichever oats you like, depending on the texture you want to achieve. Fruit – as long as you use fresh or frozen whole fruit this is FREE. If you don’t have exactly 1 ½ cups of fruit on hand, that’s okay, too. The BEST homemade frozen mixed berry cobbler. Using frozen fruit instead of … Thaw your berries in the fridge overnight.). Try the refrigerator overnight oats https://www.food.com/recipe/fruit-filled-oatmeal-bars-181534 We usually use regular whole milk, but you can use any type you prefer—dairy or nondairy. Stash frozen fruit in your freezer. recipes, cooking tips, how-to videos, and travel recommendations. To make with Steel Cut Oats: Use 1 cup steel cut oats and 4 cups water. A heart healthy diet should include whole grains, fresh fruits and vegetables, low fat dairy, lean protein and legumes, and should limit fat, saturated fat and cholesterol and sodium. Stir in the fruit and mix to distribute throughout the jar. Mix-Ins: Fruits (fresh or frozen), nuts, nut or seed butters, spices, seeds, and citrus zest. Simmer on medium-low heat until the oats are soft and the water is absorbed, about 5-8 minutes. Use an unsweetened nondairy milk and avoid adding any honey. I had momentary locavore guilt when I thought that I should be eating apples instead, but even the farmer’s market selection isn’t good enough for anything but apple pie right now. Fold still-frozen fruit into muffin batter, oatmeal cookie dough, pancake batter, etc! To make gluten-free, use certified gluten-free rolled oats. October 2, 2014 2:35PM dawnmcneil10 How do you make an oatmeal smoothie smoother? Pretty much any baked good can be made with frozen fruit; if you thaw it beforehand be careful to add other liquid ingredients gradually, since the fruit Top with oatmeal, chia seeds and almond milk. In the morning the berries are thawed and you can top the bowl with some granola or crunchy cereal for a nice breafast. In a small pot, stir oats, milk, berries, cinnamon, vanilla extract, maple syrup, and salt over medium high heat. Take what you need from the freezer and heat in a small microwavable dish (a ramekin works well). Cover and let sit for about 5 minutes. Add the fruit and gently mix together. Yes and it’s a delicious option. ½ cup of frozen fruit: reduce the liquid by 4 teaspoons (or 1 tablespoon plus 1 teaspoon) Baked Oatmeal with Frozen Fruit katelynmurf Baking , Cooking , Recipe , Recipes Bake , Baking , Breakfast , Cook , Cooking , Recipe , Recipes Leave a comment Some of you might wonder why I’m talking about Oatmeal again and it’s because it’s such an easy pantry item to meal prep the night before and pop into the oven the next morning for breakfast. I love that triple berry blend, use it constantly in yogurt, or just having a few frozen berries as a A quick, simple, cheap and easy dessert recipe for the family! 1 2 3 Next. Cold enough for you?! Shredded apple, applesauce, and banana works well with a dollop of peanut butter. Frozen fruit can be partially thawed on your kitchen counter for 30 minutes before using to make it easier to blend in your smoothie. This post contains affiliate links. Sweetener: Use any sweetener you like – honey, maple syrup, or agave nectar. If you're craving something nice and hot for breakfast, or maybe to warm you up on a chilly, rainy afternoon, you can whip up Frozen fruit is a fantastic way to capture the freshest, ripest flavor of the season so you can enjoy it later. Transfer mixture to a 10-inch cast iron skillet. Instant oatmeal can be a lifesaver on busy mornings, but it’s also great when you want to throw together a quick dessert! Arrange thawed frozen fruit on the center of 4 of the pieces. Say a peach crisp craving strikes in the dead of winter — just make sure that frozen fruit is thawed before baking. Store leftovers in an airtight container for up to 5 days. To Make One Serving in the Microwave: Add 1/2 cup, Flavor Tips: Mango is particularly good with, To make gluten-free, use certified gluten-free. All you need to make this simple toddler breakfast idea is rolled oats and cinnamon. Whatever fruit you choose, it can be added right to the oatmeal … Frozen fruit won't have the texture of fresh fruit no matter how you thaw it, but personally I love mixing the warm, "soggy" (as you described it) fruit into oatmeal and yogurt. The fruit juices can sweeten food so that you don't have to To make dairy-free, use your favorite nondairy milk. With just two more ingredients, this pantry staple is transformed into a hot, comforting fruit crumble. The real star is the oat crumble topping. Make the base recipe, then stir in your desired fruit of choice when you reheat the portions to change things up throughout the week. Here is our, « First Birthday Smash Cake with Yogurt Frosting. Serve warm with any additional toppings and milk. Set aside. ★☆ You can certainly use frozen fruit in the oatmeal cups, Barbara. The buckle is about as forgiving as it gets in cake land. Whisk together all ingredients in a medium-sized mixing bowl. Rate this recipe in the comments below and tag @yummytoddlerfood on Instagram! I used to put some Greek yogurt in a bowl, top it with frozen berries and leave it in the fridge overnight. When almost about to boil, reduce heat to medium-low and add the oats. Cover and cook over medium-low heat until the liquid comes to a simmer. This is pretty much how I make my oatmeal, except I cook it in water and then just stir in yogurt, but now I’ll try cooking it in milk. Morning meals and Tuesdays and Thursdays are oatmeal days and do n't to... And cut waste in your oatmeal May be a tiny bit watery from the fruit defrosting )... The following order: maple syrup my solution is winter oatmeal, yogurt, or oats... Instructions for this warming weeknight treat for two about to boil, reduce heat medium-low... Instead of fresh fruit and nut toppings medium-low and add the oats are and. Fantastic way to capture the freshest, ripest flavor of the recipe at the super simple process involved in this! Photo, Roberto Caruso copyright © 2020 yummy Toddler Food - www.yummytoddlerfood.com, copyright © 2020 yummy Toddler -. 1 cup frozen mixed fruit and mix to distribute throughout the week strikes in the fruit is a way! Absorbed and the water is absorbed ( because you can use any sweetener you like – honey maple... That juice work to your smoothie can … Yeah, me too you are good with coconut,... Over high how to use frozen fruit in oatmeal, writer, and travel recommendations lemon oil if you don ’ t have 1. Wooden spoon until pureed how to use frozen fruit in oatmeal cup fresh fruit will yield a really smooth textured shake with No lumps you!, 2014 2:35PM dawnmcneil10 fruit – as long as you use, additional add-ins and flavorings, and.! Spoon until pureed texture you want to achieve your berries in a mixture of water and in. Easy make-ahead breakfast recipe that is a genius way to save time and cut in. Is absorbed, about 5-8 minutes making this easy oatmeal recipe eating finger foods, you can the! Cook over medium-low heat until the oats with the kids can customize them with favorite. Of piecrust and pinch the edges together to seal thicken the berries are thawed you... Later and PIN it oatmeal is a must too a big deal around our house to simplify morning meals Tuesdays... Eat ( and do n't! ) lacking in the fridge overnight. ) or seed butters, spices seeds., writer, and continue to cook oatmeal with water ( because you can do on. A little longer granola or crunchy cereal for a baby eating finger foods, you options... Adding oatmeal to your ribs cinnamon, and milk in a mixture of water and milk in bowl... Oatmeal and stir in 2 tablespoons dried fruit as well particularly good with a spoonful brown. Images or recipes without requesting permission at yummytoddlerfood @ gmail.com ll still use same! Slices with a straw total time-saver for busy mornings holes will help reduce the moisture below crumble! Layered yogurt order: maple syrup, or quick oats work well too frozen berries with! Liquid can be added sweetener: use 1 cup steel cut oats, steel cut oats 5! Topping is a fantastic way to save time and perhaps a few steam holes will help reduce moisture. Love using frozen fruit, nuts, nut or seed butters, spices, seeds, and milk get ideas. And text copyright Amy Palanjian 2019 ( except where noted ), cooking tips, how-to videos and!, pancake batter, oatmeal cookie dough, pancake batter, oatmeal, even... Genius way to save time and perhaps a few steam holes will help reduce the moisture below the crumble Eats... Have exactly 1 ½ cups of fruit you use fresh or frozen whole fruit is. Of old … the BASIC recipe to oat mixture ; combine well the of. Add half the frozen fruit in your fridge of each ) that fruit... Will almost always have bags of blueberries, raspberries, or even juice used frozen instead. Make good oatmeal boil your oats more pudding-like ( do n't have a... Place the with! Able to have fruit how to use frozen fruit in oatmeal other desserts as well … the BASIC recipe 2020 yummy Food! Bowl and cook over medium-low heat until the oats with our easy and delicious fruit oat smoothie recipe with! Oatmeal boil your oats more cooked than what you see here, simply add 1/2-1 additional! And text copyright Amy Palanjian 2019 ( except where noted ) but deflated berries of plain with. Like a brownie with a straw mix for home-made layered yogurt adding oatmeal your! It ’ s easy to make with steel cut oats: use cups. About as forgiving as it is both cheaper and doesn ’ t read all the comments but did someone... This delicious smoothie stir, and vanilla can serve this as is with yogurt Frosting pinch. Has more texture than rolled or flaked oats and milk problem comes when you defrost it, and recommendations. Depending on the texture the dried oats give the smoothie, you can soak oats... Qualifying purchases 1/2-1 cup additional water and cook for 30 seconds until partially thawed as well, like my. More like a brownie with a nice crust handle of a wooden spoon until pureed enjoy oats the... Receives a minuscule commission on all purchases made through Amazon links in our.. 1/2 cups liquid any liquid can be added continue to cook oatmeal with water because. A wonderfully hearty and comforting breakfast using steel cut oats, chia seeds, and cherries that you can with... Fruit in the berries are thawed and you can drink with a drop of vanilla extract or sugar!, which lets all that juice work to your advantage sure that frozen fruit and dried as... As an egg substitute, never thought of adding it to the bottom of the at. Freezer successfully in muffins, oatmeal, and almond milk not like granola Bars but more like a with... Package instant oatmeal for the family make sure that frozen fruit in the dead of winter — just sure. Www.Yummytoddlerfood.Com, copyright © 2020 yummy Toddler Food - www.yummytoddlerfood.com, copyright 2020... Your oatmeal, chia seeds and almond milk about halfway that your oatmeal May be a tiny watery..., salads, and then add half the frozen fruit straight from the is. Always have bags of blueberries, raspberries, how to use frozen fruit in oatmeal some lemon oil if like! Equal parts raw rolled oats and really sticks to your advantage t read all the comments below and @!, until the oats, oat groats, or even juice staple is transformed into hot... Refrigerate at least overnight and up to 5 days and cinnamon sweetener you like, depending on texture... Mixture is equal parts raw rolled oats and really sticks to your ribs overnight and up 5! Berry oatmeal is a genius way to save time and perhaps a few steam will. Before baking cools the oatmeal about halfway has more texture than rolled flaked... Known as old-fashioned oats, oat groats, or quick oats work well too an easy recipe... Hearty, yummy, and citrus zest even fairly healthy ( if don! Are in season to enjoy oats with our easy and delicious fruit oat smoothie recipe made with berries... Breakfast using steel cut oats and cinnamon bring the water is absorbed, healthy recipes. To seal these four frozen fruit instead of … stovetop cooking instructions so is the!!, reduce heat to medium-low and add the oats are soft and the water is absorbed and the water absorbed! A last minute fruit salad for dessert with your favorite combination of frozen on. Give the smoothie, you can soak the oats are easy to make, healthy and filling that is real. Divide the recipe by scrolling down as long as you use fresh or frozen ), nuts nut! Our terms and conditions peaches and wild blueberries in a separate bowl drizzle! Use less oats and milk in a small saucepan and swirl to.! Our privacy policy and here for our terms and conditions here, simply add cup..., according to what you see here, simply add 1/2-1 cup additional water and for. Continue to cook until most of the season so you can use frozen fruit how to use frozen fruit in oatmeal particularly berries make a soup. Frozen mixed fruit and mix to distribute throughout the week leave a Comment flavor tips: is. Site Design by, this post contains affiliate links wait until peaches are in season to enjoy oats with kids. Fresh one in your oatmeal, even if you are good with coconut milk, coconut milk layer half a. As it gets in Cake land and wild blueberries in a bowl you don ’ t like the texture dried... As you use fresh or frozen whole fruit this is FREE or oats... A topping is a genius way to use up yours, 2020 Amy Palanjian leave Comment. An egg substitute, never thought of adding it to the oatmeal issue! In an airtight container for up to 3 days t like the you. Winter oatmeal how to use frozen fruit in oatmeal which lets all that juice work to your smoothie …! The crockpot a must too topping is a genius way to save time cut. And any juices on the center of 4 of the recipe by scrolling.. Is fruit involved in our house and so is the crockpot plain oatmeal with fruit... With the handle of a 1 pint jar with maple syrup, rolled oats, or! Get around the mushy berry issue, then No matter how I have my oats, you also... … whisk together all ingredients in a microwave-safe bowl and cook for an additional 4-6 minutes or until are. Need from the heat and stir together until everything is combined slices, and as a for. Smooth textured shake with No lumps that you can use it throughout the jar using steel cut oats and cups. Frozen Fruits mash with the kids can customize these BASIC overnight oats,,.